Nutrition: “Beauty from the Inside”

I’ve gradually become more and more fascinated by nutrition, and the effects it has on our well-being but in particular our skin, hair and energy levels… the list goes on.

nutrition

As you get older you begin to educate yourself on what you should and shouldn’t be eating by connecting what you eat with how you look and feel. 

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Beauty: Red Carpet Manicure

If, like me, you hate chipped nails and frown at the thought of bare nails, then gel nail polish is a dream. This of course doesn’t mean to rely on gels all the time as it’s good to change it up. The Red Carpet Manicure Professional LED Kit means you can do it yourself in the comfort of your own home in front of the telly.

This costs £89.95 which sounds fairly expensive but when you add up the cost of getting a gel manicure at a salon this now sounds cheap. You get so many manis out of this and all you need to do is top up on the polishes which aren’t too much.

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